Welcome

We believe the path to reducing suffering and dissatisfaction in the world is fairly simple: develop an attitude of ongoing kindness and clarity in your life, and maintain a daily habit of quiet observation.

Based on the teachings of the Buddha, our approach is Western and non-sectarian, fostering an open and non-dogmatic spirit of inquiry.

Our sessions include introductory meditation classes, a weekly speculative philosophy group, and instruction in a variety of traditional Buddhist meditations.

No experience is necessary to participate in most of our sessions. We invite you to attend weekly groups in person, for those fully vaccinated, or online, and to participate in retreats and workshops.

Everyone is welcome.